“ALL OF OUR SERVICES ARE PHONE OR VIDEO-BASED COUNSELLING. ”
BCACC registered clinical counsellors and UKCP registered psychotherapists.
What is Counselling and Psychotherapy?
Counselling and psychotherapy both involve talking to a therapist to help process and resolve issues of an emotional, personal, relational or behavioural nature. Although there is no definitive distinction between counselling and psychotherapy...
What does Counselling and Psychotherapy offer?
A safe, contained and non-judgmental environment in which you may explore in confidence issues relating to your past and present experiences with the intention of: Increasing self-understanding Increasing understanding of self in relation to...
Who Is It For?
Therapy is for any individual of any age who may be experiencing difficulty or distress who wants to talk in confidence to someone who is not a friend or family member. You might not know exactly what is troubling you and need time to let your...
What is our Treatment Philosophy?
There is growing recognition that the relationship between therapist and client is probably the most significant component in successful therapy and that no single theoretical approach can meet the diversity and complexity of human experience....
Couples Therapy
Do you feel like you and your partner keep ending up in the same place and reacting in the same ways that leave you feeling alone and misunderstood?
Do you feel like you just cannot get through to each other and find yourself caught in a never ending spiral of criticism, defensiveness and blame?
Are you exhausted from having the same arguments over and over that come out of the blue, escalate quickly and leave you feeling more like enemies than friends?
Do you avoid talking about what needs to be talked about and simmer inside instead which leaves you feeling isolated and disconnected?
Are anger and anxiety eroding intimacy, affection and sexual attraction in your relationship? Are you preoccupied with trust and jealousy issues?
COUPLES THERAPY CAN HELP YOU TO:
- Shift out of defensive and reactive patterns of thinking, feeling and behaving by understanding how our past experiences are impacting on our present relationship.
- Become receptive and open to one another so you can better communicate and begin to repair and re-build trust and intimacy.
- Develop ways of resolving conflict so that each person can feel heard, understood, cared for and validated.
Couples Therapy
Do you feel like you and your partner keep ending up in the same place and reacting in the same ways that leave you feeling alone and misunderstood?
Do you feel like you just cannot get through to each other and find yourself caught in a never ending spiral of criticism, defensiveness and blame?
Are you exhausted from having the same arguments over and over that come out of the blue, escalate quickly and leave you feeling more like enemies than friends?
Do you avoid talking about what needs to be talked about and simmer inside instead which leaves you feeling isolated and disconnected?
Are anger and anxiety eroding intimacy, affection and sexual attraction in your relationship? Are you preoccupied with trust and jealousy issues?
COUPLES THERAPY CAN HELP YOU TO:
- Shift out of defensive and reactive patterns of thinking, feeling and behaving by understanding how our past experiences are impacting on our present relationship.
- Become receptive and open to one another so you can better communicate and begin to repair and re-build trust and intimacy.
- Develop ways of resolving conflict so that each person can feel heard, understood, cared for and validated.
Couples Therapy
Do you feel like you and your partner keep ending up in the same place and reacting in the same ways that leave you feeling alone and misunderstood?
Do you feel like you just cannot get through to each other and find yourself caught in a never ending spiral of criticism, defensiveness and blame?
Are you exhausted from having the same arguments over and over that come out of the blue, escalate quickly and leave you feeling more like enemies than friends?
Do you avoid talking about what needs to be talked about and simmer inside instead which leaves you feeling isolated and disconnected?
Are anger and anxiety eroding intimacy, affection and sexual attraction in your relationship? Are you preoccupied with trust and jealousy issues?
COUPLES THERAPY CAN HELP YOU TO:
- Shift out of defensive and reactive patterns of thinking, feeling and behaving by understanding how our past experiences are impacting on our present relationship.
- Become receptive and open to one another so you can better communicate and begin to repair and re-build trust and intimacy.
- Develop ways of resolving conflict so that each person can feel heard, understood, cared for and validated.
Said the river: Imagine everything you can imagine, then keep on going. - Mary Oliver Learn More
