Who Is It For?

Therapy is for any individual of any age who may be experiencing difficulty or distress who wants to talk in confidence to someone who is not a friend or family member. You might not know exactly what is troubling you and need time to let your story unfold. Some of the issues however you could receive support for are:

• Relationship difficulties
• Anxiety
• Depression
• Trauma or stress
• Bereavement and loss
• Childhood abuse
• Life crisis and change
• Eating disorders